Ananda Yoga
What
Ananda Yoga and Detox Center, nestled in the serene surroundings of Koh Phangan, Thailand, stands as a beacon for those seeking rejuvenation and peace. With a focus on holistic wellness, this center offers a variety of detox programs tailored to cleanse both body and mind.
Beyond its acclaimed detox retreats, Ananda Yoga is renowned for its Yoga Alliance-certified teacher training courses. Whether you're a novice or an experienced yogi, the center provides an enriching environment to deepen your practice and teaching skills, surrounded by like-minded individuals.
The facilities at Ananda Yoga cater to all needs, from budget-conscious dormitories to luxurious sea-view bungalows. The Shell Lounge offers nutritious meals, complementing the center's wellness programs and ensuring a holistic health experience.
When
Where
Transport
Motorbike Rental
Rent a motorbike to explore the island and easily access Ananda Yoga. It's a convenient and popular mode of transport among visitors.
Local Taxi
Taxis are readily available around Koh Phangan. You can hire one to reach Ananda Yoga comfortably and safely.
Walking
If you're staying nearby, walking to Ananda Yoga offers a refreshing way to start your day and immerse yourself in the island's natural beauty.
General Information
Detox Programs
Engage in tailored detox programs that help cleanse toxins and rejuvenate your physical and mental health.
Luxurious Sea-view Bungalows
Experience breathtaking views and comfort in our sea-view bungalows, perfect for deep relaxation and privacy.
The Shell Lounge
Enjoy wholesome and nutritious meals designed to complement your wellness journey at our on-site restaurant.
Yoga Classes
Join our diverse yoga classes, ranging from beginner to advanced levels, taught by experienced instructors.
Weekly Schedule
Monday
Meditation
Meditation Practice - Meditation at Ananda Yoga (45 minutes)
Dynamic Vinyasa
Dynamic Flow Practice - Dynamic Vinyasa at Ananda Yoga (90 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
Dynamic Vinyasa
Dynamic Flow Practice - Dynamic Vinyasa at Ananda Yoga (90 minutes)
Somatic Breathwork
Somatic Breathwork Session - Somatic Breathwork at Ananda Yoga (75 minutes)
Mixed-Levels Vinyasa
Dynamic Flow Practice - Mixed-Levels Vinyasa at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
Sunset Aerial
Aerial Yoga Practice - Sunset Aerial at Ananda Yoga (60 minutes)
Tuesday
Pranayama
Breathing Practice - Pranayama at Ananda Yoga (45 minutes)
Creative Vinyasa
Dynamic Flow Practice - Creative Vinyasa at Ananda Yoga (90 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
The Healing Sounds, with Bowls, Flute and Raga
Sound Healing Session - The Healing Sounds, with Bowls, Flute and Raga at Ananda Yoga (75 minutes)
Hatha Flow
Dynamic Flow Practice - Hatha Flow at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
Sunset Hatha Flow
Dynamic Flow Practice - Sunset Hatha Flow at Ananda Yoga (75 minutes)
Yoga Nidra
Yogic Sleep Practice - Yoga Nidra at Ananda Yoga (75 minutes)
Wednesday
Meditation
Meditation Practice - Meditation at Ananda Yoga (45 minutes)
Dynamic Vinyasa
Dynamic Flow Practice - Dynamic Vinyasa at Ananda Yoga (90 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
Kundalini
Kundalini Energy Practice - Kundalini at Ananda Yoga (75 minutes)
Mixed Level Vinyasa
Dynamic Flow Practice - Mixed Level Vinyasa at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
Sunset Aerial
Aerial Yoga Practice - Sunset Aerial at Ananda Yoga (60 minutes)
Thursday
Pranayama
Breathing Practice - Pranayama at Ananda Yoga (45 minutes)
Creative Vinyasa
Dynamic Flow Practice - Creative Vinyasa at Ananda Yoga (90 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
Philosophy of Yoga
Yoga Philosophy Study - Philosophy of Yoga at Ananda Yoga (75 minutes)
Hatha Yoga
Classical Hatha Practice - Hatha Yoga at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
Sound Healing
Sound Healing Session - Sound Healing at Ananda Yoga (75 minutes)
Friday
Meditation
Meditation Practice - Meditation at Ananda Yoga (45 minutes)
Sacred Slow Flow (with Live Music)
Dynamic Flow Practice - Sacred Slow Flow (with Live Music) at Ananda Yoga (90 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
Yoga Nidra
Yogic Sleep Practice - Yoga Nidra at Ananda Yoga (75 minutes)
Mixed-Level Vinyasa
Dynamic Flow Practice - Mixed-Level Vinyasa at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
Saturday
Meditation
Meditation Practice - Meditation at Ananda Yoga (45 minutes)
Vinyasa Flow
Dynamic Flow Practice - Vinyasa Flow at Ananda Yoga (90 minutes)
Mantra Meditation
Meditation Practice - Mantra Meditation at Ananda Yoga (75 minutes)
Yoga Basics
Foundational Yoga Practice - Yoga Basics at Ananda Yoga (75 minutes)
Hatha
Classical Hatha Practice - Hatha at Ananda Yoga (75 minutes)
Yin/Restorative
Restorative Yin Practice - Yin/Restorative at Ananda Yoga (75 minutes)
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