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The Yoga Retreat

#wellness#restaurant#food#cafe#yoga#wellness

The Yoga Retreat in Koh Phangan is your sanctuary for deep yoga practice and holistic wellness, complete with nourishing food and serene surroundings.

Located in the serene setting of Koh Phangan, The Yoga Retreat offers a unique blend of yoga teachings and wellness activities, making it a prime destination for yoga enthusiasts and seekers of tranquility alike.

This establishment is not just a yoga studio; it encompasses a cafe and restaurant where guests can indulge in healthy and wholesome meals. The Yoga Retreat specializes in traditional Ashtanga Yoga, providing both led and Mysore style classes, alongside comprehensive retreats that include meditation, chanting, and pranayama breathing exercises.

For those looking to deepen their practice or simply relax, the retreat offers varying lengths of stays from six to thirty nights, detox programs, Reiki training, and therapeutic massage treatments. Its holistic approach is designed to rejuvenate both the body and mind, supported by its tranquil environment and dedicated staff.

Open daily from 7:00 AM to 8:00 PM. Extended hours on Friday until 9:00 PM. The cafe operates every day from 7:00 AM to 7:30 PM, featuring an Indian buffet every Friday at 7:00 PM.
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Motorbike Rental

Rent a motorbike for easy access to The Yoga Retreat, offering flexibility to explore the island at your own pace.

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Local Taxi

Taxis are readily available around Koh Phangan and can be a convenient way to reach The Yoga Retreat, especially for first-time visitors.

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Walking

For those staying nearby, walking to The Yoga Retreat is a wonderful way to immerse in the local scenery and tranquility of Koh Phangan.

Cafe & Restaurant

Daily 7:00 AM - 7:30 PM

Enjoy nutritious meals prepared daily, with vegan and vegetarian options available, ensuring you stay nourished during your retreat.

Detox & Wellness

Check schedule for retreat dates

Engage in detox retreats ranging from 3-14 days, incorporating yoga and holistic wellness practices to detoxify and rejuvenate.

Reiki & Massage

Appointment based

Book a session of Reiki or therapeutic massage to enhance your relaxation and recovery during your stay.

Yoga Classes

Daily 7:00 AM - 8:00 PM

Experience traditional Ashtanga, led and Mysore style yoga sessions tailored to invigorate the body and calm the mind.

Schedule

Weekly Schedule

Week 32 of 2025
Aug 4 - Aug 10, 2025

Monday

1 class

Mysore Ashtanga

07:30 - 09:001h 30min
main-studio
300 THB baht
Yoga Teacher

Traditional Mysore style Ashtanga practice

Tuesday

2 classes

Mysore Ashtanga

07:30 - 09:001h 30min
main-studio
300 THB baht
Yoga Teacher

Traditional Mysore style Ashtanga practice

Hatha Flow

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Gentle flowing Hatha yoga practice

Wednesday

2 classes

Mysore Ashtanga

07:30 - 09:001h 30min
main-studio
300 THB baht
Yoga Teacher

Traditional Mysore style Ashtanga practice

Yin Yoga

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Relaxing Yin yoga practice

Thursday

2 classes

Mysore Ashtanga

07:30 - 09:001h 30min
main-studio
300 THB baht
Yoga Teacher

Traditional Mysore style Ashtanga practice

Vinyasa Flow

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Dynamic Vinyasa flow practice

Friday

3 classes

Mysore Ashtanga

07:30 - 09:001h 30min
main-studio
300 THB baht
Yoga Teacher

Traditional Mysore style Ashtanga practice

Yin Yoga

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Relaxing Yin yoga practice

Indian Buffet

19:00 - 20:001h
dining-area
300 THB baht
Chef

Traditional Indian buffet meal

Saturday

2 classes

Ashtanga Primary Series

08:30 - 09:451h 15min
main-studio
300 THB baht
Yoga Teacher

Full Ashtanga Primary Series practice

Hatha Flow

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Gentle flowing Hatha yoga practice

Sunday

1 class

Ashtanga Half Series

16:00 - 17:151h 15min
main-studio
300 THB baht
Yoga Teacher

Half Primary Series Ashtanga practice